Lesson Level : 9
Two Steps
lesson
1m 36s

Video Details

The transcript discusses the technique and planning involved in executing a two-step Tic Tac move, emphasizing the need to think ahead about foot placements. The speaker outlines how the sequence begins with the left foot, followed by a step with the opposite foot, allowing for a successful launch onto a wall. This planning is crucial to gain both height and distance and make the movement more fluid and effective.

Despite the complexity involved in the two-step Tic Tac, it is noted that this move isn't frequently utilized in practice. The speaker acknowledges its aesthetic appeal and the sense of excitement it brings, akin to characters in video games like Assassin's Creed. However, the move is primarily for show, as simpler techniques are often sufficient for most scenarios.

Practicing the sequence and mastering the order of steps is encouraged, as it can enhance overall agility and adaptability in various situations. The speaker suggests that, while the two-step version can be fun to learn, one should also be comfortable with the standard single Tic Tac, which is more commonly employed in practical applications.

Key Points:

  1. The two-step Tic Tac requires careful planning and sequencing of foot movements for effective execution.
  2. The move is visually impressive but not often necessary in practical use, with simpler techniques being more common.
  3. Practicing the two-step Tic Tac can improve agility, but proficiency in the single Tic Tac is also important for overall skill development.
Note: This video summary is generated by AI from the video transcript and may not always be accurate.

The Lesson

In a similar scenario as a normal TicTac, you must demonstrate a the move with two steps on the wall rather than a single foot.

The takeoff will now be switched and the inside leg (closest to the hip-height wall) must go onto the perpendicular wall first. Step up higher onto the wall with the second foot and ricochet off the wall in a normal TicTac.

Both feet must come in contact with the wall and no hands can be used. You must go over a hip-height wall.

Generating a lot of momentum will be key as well as finding the right angle to approach and exit the movement.


Challenge Details
Guidelines to successfully accomplish the challenge.
height.
Must be more than x1 times the height of a Hip-Height
+ / -
You can use anything that is more than specified.
Multiplier
x1 times the specified amount.
Details
The height of the wall must be hip-height or greater.
width.
Must be less than x1 times the width of a Brick-Length (215mm)
+ / -
You can use anything that is less than specified.
Multiplier
x1 times the specified amount.
Details
Wall must be standard brick-length or less.
sides.
You must complete and demonstrate on Left then Right Sides
Details
Both sides must be performed.
repetitions.
You must complete 3 repetitions
+ / -
You can repeat more than specified.
Details
Three repetitions on each side (6 reps in total).
landing.
Your landing must be One foot or Both Feet (Ball of the foot)
Momentum
Your momentum should be Stopped once you have landed.
Details
Any landing is acceptable.
takeoff.
Your takeoff must be Opposite Foot (Ball of the foot)
Momentum
Your momentum should be Running once you have taken off.
Details
The opposite foot is now used for take-off.
hands.
The hands must be No Hands must be used
Details
No Hands can be used.

Transcript
																									
5.759
okay one of the fun things about the Tic
9.28
Tac is you can actually do multiple
12.92
steps and you you got to plan it because
16.72
the the normal Tic Tac would be in this
19.08
situation my left hand and my right foot
20.88
would be going up onto the wall which
23
means that if I need to get into that
26.48
position the step before would be my
29.279
left foot so I've got to go up with my
31.24
opposite foot first so the inside foot
34.559
left and then I can step another step
37.36
and then do the Tic Tac so that would be
40.079
the two-step Tic Tac so from here I
42.8
would go up left foot
46.28
first one two and over that gives you
50.68
height and it also allows you to cover
53.32
distance um it's not one of those ones
55.84
that is used very
57.719
often but uh it looks kind of cool it's
61.239
fun you you know you get an Assassin's
63.64
Creed vibe to it and yeah it feels good
67.28
doing it but in reality functionally
70.4
it's not something we do that often uh
73.32
sometimes there are scenarios where we
74.92
will but um a lot of the time a single
77.88
Tic Tac will do um yeah give it a go
81.6
practice uh trying to get the steps in
84.439
the correct order and see how far you
87.2
can get around with that double foot Tic
89.36
Tac
Subtitles (SRT)
1
00:00:05,000 --> 00:00:12,000
okay one of the fun things about the Tic

2
00:00:09,000 --> 00:00:16,000
Tac is you can actually do multiple

3
00:00:12,000 --> 00:00:18,000
steps and you you got to plan it because

4
00:00:16,000 --> 00:00:20,000
the the normal Tic Tac would be in this

5
00:00:19,000 --> 00:00:22,000
situation my left hand and my right foot

6
00:00:20,000 --> 00:00:25,000
would be going up onto the wall which

7
00:00:23,000 --> 00:00:29,000
means that if I need to get into that

8
00:00:26,000 --> 00:00:30,000
position the step before would be my

9
00:00:29,000 --> 00:00:34,000
left foot so I've got to go up with my

10
00:00:31,000 --> 00:00:37,000
opposite foot first so the inside foot

11
00:00:34,000 --> 00:00:39,000
left and then I can step another step

12
00:00:37,000 --> 00:00:42,000
and then do the Tic Tac so that would be

13
00:00:40,000 --> 00:00:46,000
the two-step Tic Tac so from here I

14
00:00:42,000 --> 00:00:45,000
would go up left foot

15
00:00:46,000 --> 00:00:53,000
first one two and over that gives you

16
00:00:50,000 --> 00:00:55,000
height and it also allows you to cover

17
00:00:53,000 --> 00:00:57,000
distance um it's not one of those ones

18
00:00:55,000 --> 00:01:00,000
that is used very

19
00:00:57,000 --> 00:01:02,000
often but uh it looks kind of cool it's

20
00:00:61,000 --> 00:01:07,000
fun you you know you get an Assassin's

21
00:00:63,000 --> 00:01:09,000
Creed vibe to it and yeah it feels good

22
00:00:67,000 --> 00:01:13,000
doing it but in reality functionally

23
00:00:70,000 --> 00:01:14,000
it's not something we do that often uh

24
00:00:73,000 --> 00:01:17,000
sometimes there are scenarios where we

25
00:00:74,000 --> 00:01:20,000
will but um a lot of the time a single

26
00:00:77,000 --> 00:01:23,000
Tic Tac will do um yeah give it a go

27
00:00:81,000 --> 00:01:26,000
practice uh trying to get the steps in

28
00:00:84,000 --> 00:01:28,000
the correct order and see how far you

29
00:00:87,000 --> 00:01:31,000
can get around with that double foot Tic

30
00:00:89,000 --> 00:01:31,000
Tac