London Parkour
Challenged by your environment, Parkour is a physical activity that will transform the way you think, move and feel.The Big Leagues
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Articles & Tutorials
Latest posts, tutorials and videos on our blog
One foot1️⃣5️⃣ Tutorial Series - Landing - One foot⠀⠀Landing on one foot means having to take your entire bodyweight on a…2 weeks ago.
Intro0️⃣1️⃣ Tutorial Series - Step Vault - Introduction⠀The step vault, or safety vault, is one of the most used techniques…4 days ago.- Hand First0️⃣2️⃣ Tutorial Series - Step Vault - Hand First⠀When approaching the wall or obstacle, the hand wants to be placed…4 days ago.
Instagram News
Current updates and news from @london_parkour instagram account.-
0️⃣3️⃣ Tutorial Series - Step Vault - Hips HighOnce your hand and foot are placed onto the box, you then need to support your weight with both limbs. Next is to try and get your glutes and hips as high as possible to create enough space under you ...2 days ago -
0️⃣2️⃣ Tutorial Series - Step Vault - Hand FirstWhen approaching the wall or obstacle, the hand wants to be placed down first. In fact, if you're not comfortable with pushing up with a single arm, use both. ⠀ ⠀ Place both arms onto the box, pus...4 days ago
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As the storm is coming in tomorrow, classes will be cancelled at Vauxhall. Any queries, email at contact@londonparkour.com⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #par...1 week ago
