OVERCOME

EXPLORE. CHALLENGE. CONQUER.

PARKOUR CLASSES PRIVATE SESSIONS
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    Dom Tomato
  • OUR PRIVATE PARKOUR GYM
    The Motus Projects
  • [WCT USA] – Quarter Final 4  – Apex v OLLO
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    STORROR

PULSE

NETFLIX FOR PARKOUR.

WATCH
  • Pullups in detail 26 – example 7
  • Climbups 08 – Climbups with a slope
  • Pullups in detail 37 – Challenges
  • Cat Pass 15 – Arm Swinging
  • Cat Leaps 08 – Arm Reset Position
  • Climbups 15 – Two Foot Crane
  • Pullups in detail 19 – programming 4
  • Cat Leaps 10 – Splat Cats
  • Pullups in detail 33 – Recovery
  • Cat Leaps 09 – scaled speed

TUTORIALS

ONLINE VIDEO LEARNING.

LEARN

Adventures of Motion

Practical. Movement. Training.

Challenged by your environment, Parkour will transform the way you think, move & feel.

UPCOMING CLASSES
Jump. Climb. Vault. Swing.

Discovery Class

Explore. Conquer. Evolve.

BOOK CLASS
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Thursday
20 May
18:30pm

Outdoor Class East

Practical. Movement. Training.

BOOK CLASS
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Canada Water
CLASS DETAILS
Saturday
22 May
09:00am
PRIVATE TRAINING
Upgrade your movement.

The Big Leagues

ONE-TO-ONE


Experienced

Private access to top knowledge and expertise in parkour coaching.


Focused on You

Expert feedback on all of your training. From technique, mobility, imbalances, strengths, weaknesses, nutrition and everything else.

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Pro Coaches, Sessions & Experiences

PRIVATE GROUP TRAINING


Exclusively Inclusive.

Custom Parkour and movement experiences built just for you.


Tailored

Organise a parkour workshop, a birthday party, continuous weekly movement training for your team or one-off trial as a gift.

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Specialist Urban Movement.

MILITARY TRAINING


Services.

Physical exam preperation, Infiltration & Exfiltration, Penetration Testing and Urban movement training.


Practical

Parkour has roots in the military and fire service, combined with it’s practicality and spirit of challenge, make it an essential tool for combat environments.

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SERVICES
Redefine your health & fitness.

What to Expect

Take a brief glimpse into our classes and how they run.

This is real, practical, parkour movement for beginners.

Crafted with the true spirit of parkour and refined to be one of the most enjoyable, challenging and rewarding training sessions you will ever participate in.

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CUSTOMERS
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