![How to Land #16 - Wide Parkour Tutorial. [073]](https://londonparkour.com/wp-content/uploads/2024/10/NcvJyRKcKGs.jpg)
Understanding how to navigate different landing surfaces can greatly enhance your agility and adaptability. Whether you're training for sports or just enjoying outdoor activities, the ability to land securely on a wide stance can prevent injuries and improve your overall performance. This tutorial focuses on how to practice landing with your feet wide apart, which is particularly useful when facing obstacles or uneven ground.
To start, look for a space where you might encounter various challenges, such as plants, rocks, or any objects you wish to avoid. The key is to experiment landing with your feet wider than shoulder-width apart. Picture a scenario where you have to avoid landing on something directly beneath you. As you practice, try to incorporate different angles and positions that mimic real-life situations. This can not only help you feel more confident in your landing but also encourage you to adapt to your surroundings while maintaining balance and control.
In conclusion, developing your ability to land wide not only enhances your physical prowess but also promotes a greater awareness of your environment. By practicing under varied conditions and learning to navigate obstacles, you can become a more adaptable and resilient individual. This skill not only benefits athletic performance but can also be applied in numerous everyday contexts, allowing you to handle unexpected situations with ease.
Highlights:
- Practice landing with a wide stance to improve agility and avoid obstacles.
- Experiment with landing positions in varied environments to enhance adaptability.
- Focus on maintaining balance and control while navigating challenges.
2.389all right so here's a weird one4.77so the previous video we were talking7.02about laning one foot and we also did9.15the 90 degrees one also you want to be12.54able to land wide legs as well so in15.389nice and wide because sometimes the17.52landing surface there are things in19.35between that you don't might be landing20.82on or there's something weird that you23.22just don't feel comfortable landing on25.67this is the only setup I've been able to28.49figure out but I could do to demonstrate31.289this so imagine that I have to land on33.78here but I can't land on that so the36.899idea being I have to land wide foot have42a go at trying to find weird positions45.45where you're landing on a wide wide48.899stance maybe there's a plant in between51.539or something like that and that you54.12can't touch it's a great way of being56.01adaptable again and just listening to58.98the environment and that dictating what61.59you have to do
1 00:00:02,000 --> 00:00:06,000 all right so here's a weird one 2 00:00:04,000 --> 00:00:08,000 so the previous video we were talking 3 00:00:07,000 --> 00:00:12,000 about laning one foot and we also did 4 00:00:09,000 --> 00:00:15,000 the 90 degrees one also you want to be 5 00:00:12,000 --> 00:00:16,000 able to land wide legs as well so in 6 00:00:15,000 --> 00:00:18,000 nice and wide because sometimes the 7 00:00:17,000 --> 00:00:20,000 landing surface there are things in 8 00:00:19,000 --> 00:00:22,000 between that you don't might be landing 9 00:00:20,000 --> 00:00:24,000 on or there's something weird that you 10 00:00:23,000 --> 00:00:28,000 just don't feel comfortable landing on 11 00:00:25,000 --> 00:00:30,000 this is the only setup I've been able to 12 00:00:28,000 --> 00:00:33,000 figure out but I could do to demonstrate 13 00:00:31,000 --> 00:00:36,000 this so imagine that I have to land on 14 00:00:33,000 --> 00:00:41,000 here but I can't land on that so the 15 00:00:36,000 --> 00:00:44,000 idea being I have to land wide foot have 16 00:00:42,000 --> 00:00:48,000 a go at trying to find weird positions 17 00:00:45,000 --> 00:00:51,000 where you're landing on a wide wide 18 00:00:48,000 --> 00:00:53,000 stance maybe there's a plant in between 19 00:00:51,000 --> 00:00:55,000 or something like that and that you 20 00:00:54,000 --> 00:00:58,000 can't touch it's a great way of being 21 00:00:56,000 --> 00:01:01,000 adaptable again and just listening to 22 00:00:58,000 --> 00:01:03,000 the environment and that dictating what 23 00:00:61,000 --> 00:01:03,000 you have to do
