When it comes to improving your landing skills, it's essential to step outside the boundaries of traditional techniques. While most landings may feel familiar and straightforward, practicing "weird landings" can significantly enhance your adaptability and control. These unconventional landings involve angles, slopes, and various positions where you have to adjust your body to land effectively. The goal is to challenge yourself beyond the usual drills, allowing your muscles to respond dynamically to different situations.
To master these weird landings, start by experimenting with different angles and positions. For instance, you can try landing while moving sideways or from an inclined surface. Focus on maintaining a strong, controlled position as you land, ensuring your muscles are engaged and ready to absorb the impact. It's crucial to practice this adaptability by incorporating various obstacles and turning points into your training. This diversity will help you build stability and responsiveness, making you more versatile in any landing situation.
In summary, exploring unconventional landing techniques is key to becoming a more skilled and adaptable athlete. Embracing these challenges not only helps improve your physical capabilities but also boosts your confidence in tackling unexpected scenarios. Stay curious and keep pushing your limits; the more you practice, the more proficient you will become in landing, regardless of the circumstances.
- Experiment with landing at various angles and positions to enhance adaptability.
- Make sure to engage your muscles during landings for better control and stability.
- Regularly introduce new challenges to your landing practice to prevent stagnation.
3.08carrying on with the landing series you6.029should also be looking at weird landings8.849so things that are not normal they're11.639not straight on they're not13.32perpendicular they're not perfect15.269positions they are angles and stuff or18.09they're going down or they're coming up21.35slight angles maybe I want to land on24.119the corner turning various things where27.99I have to go sideways and I have to keep30.84that landing position constantly I have33.719to be able to do the same thing landing35.85in a good position contracting hard37.98using my muscles to do the work it41.07cannot be emphasized enough that you43.32want to be adaptable you want to be able45.57to do anything anywhere and that just49.26comes with repetition of challenging51.75yourself doing weird stuff with the54.66landings don't do the same old stuff56.91over and over again because you couldn't59.219already do that do the hard stuff
1 00:00:03,000 --> 00:00:08,000 carrying on with the landing series you 2 00:00:06,000 --> 00:00:11,000 should also be looking at weird landings 3 00:00:08,000 --> 00:00:12,000 so things that are not normal they're 4 00:00:11,000 --> 00:00:14,000 not straight on they're not 5 00:00:13,000 --> 00:00:17,000 perpendicular they're not perfect 6 00:00:15,000 --> 00:00:21,000 positions they are angles and stuff or 7 00:00:18,000 --> 00:00:24,000 they're going down or they're coming up 8 00:00:21,000 --> 00:00:27,000 slight angles maybe I want to land on 9 00:00:24,000 --> 00:00:30,000 the corner turning various things where 10 00:00:27,000 --> 00:00:32,000 I have to go sideways and I have to keep 11 00:00:30,000 --> 00:00:35,000 that landing position constantly I have 12 00:00:33,000 --> 00:00:37,000 to be able to do the same thing landing 13 00:00:35,000 --> 00:00:40,000 in a good position contracting hard 14 00:00:37,000 --> 00:00:42,000 using my muscles to do the work it 15 00:00:41,000 --> 00:00:45,000 cannot be emphasized enough that you 16 00:00:43,000 --> 00:00:48,000 want to be adaptable you want to be able 17 00:00:45,000 --> 00:00:51,000 to do anything anywhere and that just 18 00:00:49,000 --> 00:00:54,000 comes with repetition of challenging 19 00:00:51,000 --> 00:00:56,000 yourself doing weird stuff with the 20 00:00:54,000 --> 00:00:58,000 landings don't do the same old stuff 21 00:00:56,000 --> 00:01:02,000 over and over again because you couldn't 22 00:00:59,000 --> 00:01:03,000 already do that do the hard stuff