Lesson Level : 2
Rope Climb
lesson
The Lesson
Using your hands and feet you must climb up a rope three times your head-height. If the rope is not long enough, you must descend the rope and climb again without touching the floor.
Repeat only once.
Distance is measured from where your top hand starts and finishes. Rope can be any width.
Challenge Details
Guidelines to successfully accomplish the challenge.
height.
Must be more than x3 times the height of a Head-Height
+ / -
You can use anything that is more than specified.
Multiplier
x3 times the specified amount.
Details
The height of the rope climb must be three times head-height or greater.
repetitions.
You must complete 1 repetitions
+ / -
You can repeat more than specified.
Details
Repeat once.
