Tutorials
Vaulting
Turn-Vault
Playlist video : 21
How to Turn Vault - No Thumbs.
How to Turn Vault #21 - No Thumbs Parkour Tutorial. [141]
tutorial
Video Details

If you've ever found yourself in a situation where you can’t effectively grip a rail or a surface beneath it, then this tutorial is for you. It can be tricky to navigate these scenarios, especially when obstacles arise, and mastering a few techniques can really boost your confidence and skill level. Today, we're going to explore a unique drill that helps you practice gripping properly even in challenging conditions.

To get started, position yourself in a way that allows you to join your thumb and palm together as if you are preparing to grip something. It’s important to focus on how your hand interacts with the rail or surface; aim to "grab" it with your thumb up, ensuring that your grip is firm yet comfortable. This drill is particularly useful when you're working with panels or other constructions that may obstruct your normal grip. So, take a moment to practice this grip consciously, paying attention to how the position feels and making any necessary adjustments to improve your technique.

Remember, the key takeaway here is that even when it feels awkward or restrictive, practicing a solid grip can significantly enhance your performance. By refining your technique through this exercise, you'll be better prepared to handle unexpected challenges in your practice or performance. Stick with it, and you’ll find that you can become more versatile in your movements, regardless of the situation you face.

Highlights:

  • Focus on combining your thumb and palm for a secure grip.
  • Practice in scenarios where the rail or surface is obstructed.
  • Refining your technique helps you adapt to unexpected challenges.
Note: This video summary is generated by AI from the video transcript and may not always be accurate.
Transcript
																									

														
2.969

														
okay so this is a bit of a weird drill

													

																									

														
5.41

														
but essentially sometimes you can't

													

																									

														
8.349

														
round the rail with underneath okay

													

																									

														
12.87

														
today we're gonna do is try and join the

													

																									

														
15.73

														
thumb up with the Palmer House grabbing

													

																									

														
18.49

														
like this okay good drill to have

													

																									

														
30.01

														
sometimes they just build panels and

													

																									

														
31.84

														
things underneath then you just can't

													

																									

														
33.309

														
music I bet you can't grab it properly

													

																									

														
35.47

														
sorry so let's give that a go

													

																									

														
38.49

														
[Music]

													

																									

														
49.26

														
[Music]
Subtitles (SRT) 
1
00:00:02,000 --> 00:00:07,000
okay so this is a bit of a weird drill

2
00:00:05,000 --> 00:00:12,000
but essentially sometimes you can't

3
00:00:08,000 --> 00:00:15,000
round the rail with underneath okay

4
00:00:12,000 --> 00:00:17,000
today we're gonna do is try and join the

5
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thumb up with the Palmer House grabbing

6
00:00:18,000 --> 00:00:31,000
like this okay good drill to have

7
00:00:30,000 --> 00:00:33,000
sometimes they just build panels and

8
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things underneath then you just can't

9
00:00:33,000 --> 00:00:38,000
music I bet you can't grab it properly

10
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sorry so let's give that a go

11
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[Music]

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[Music]