![How to Turn Vault #20 - Momentum Parkour Tutorial. [140]](https://londonparkour.com/wp-content/uploads/2024/10/HiD0nN9RLcM.jpg)
Have you ever wondered how to seamlessly transition into a scene, perhaps for a performance or a creative project? Sometimes, the challenge lies in making that first move and building the right kind of energy. In this tutorial, we’ll cover a technique to help you step into a scenario with confidence and momentum, specifically through a movement that captures the essence of entering a new space or role with a fluid motion.
To begin, focus on the concept of creating momentum as you approach the ‘scene’—the metaphorical doorway into your performance. Start with a simple exercise where you take one bold step forward, as if you’re running towards an imaginary entrance. As you do this, visualize yourself carrying that forward momentum into the new space. One key aspect is to practice this from different angles, so you might want to try stepping in from the opposite direction as well. This will not only help you understand how to land softly but also give you an awareness of how your body can adapt and convey energy through movement.
As you get more comfortable with this technique, remember that the goal is to embody the energy of transition—making the leap feel like a natural part of your flow rather than a forced action. Always keep in mind that every great performance starts with that first step. With time, practice, and a little creativity, you’ll find it easier to step into your scenes, bringing enthusiasm and dynamism to whatever project you’re working on.
- Start with one bold step forward to embody momentum into your scene.
- Practice approaching from different angles to enhance adaptability and landing techniques.
- Remember that confidence in your movement is vital to making the performance feel natural and engaging.
2.59so today what's going to happen is we're4.899going to try and step into this movie so7.419essentially with the turn the rayleigh12.61turn and come on to the other side and14.889we want to get used to kind of having16.779momentum into it you're running into it18.64so we're going to start with just trying20.23to put one step into this okay I'm going22.9to do it from the opposite direction so24.249I'm going to be finishing on the other26.109side so you can see how we land as well28.119okay
1 00:00:02,000 --> 00:00:06,000 so today what's going to happen is we're 2 00:00:04,000 --> 00:00:11,000 going to try and step into this movie so 3 00:00:07,000 --> 00:00:14,000 essentially with the turn the rayleigh 4 00:00:12,000 --> 00:00:16,000 turn and come on to the other side and 5 00:00:14,000 --> 00:00:17,000 we want to get used to kind of having 6 00:00:16,000 --> 00:00:19,000 momentum into it you're running into it 7 00:00:18,000 --> 00:00:22,000 so we're going to start with just trying 8 00:00:20,000 --> 00:00:24,000 to put one step into this okay I'm going 9 00:00:22,000 --> 00:00:25,000 to do it from the opposite direction so 10 00:00:24,000 --> 00:00:27,000 I'm going to be finishing on the other 11 00:00:26,000 --> 00:00:30,000 side so you can see how we land as well 12 00:00:28,000 --> 00:00:30,000 okay
