Tutorials
Vaulting
Step-Vault
Playlist video : 4
How to Step Vault - Forward Direction.
How to Step Vault #4 - Forward Direction Parkour Tutorial. [117]
tutorial
Video Details

In this tutorial, we’re going to explore the essential technique of executing the step fault, which is a fundamental movement pattern helpful for various physical activities. Sometimes, when learning new moves, it’s easy to overcomplicate things or adopt unnecessary habits. Here, we'll break down the process of moving forwards in a straight line, allowing you to build a strong foundation before adding additional movements.

To start, concentrate on moving straight ahead. When you initiate the step fault, the key is to lead with forward motion. Imagine coming up and over the point of movement while maintaining that forward trajectory. It’s common for beginners to pivot on their arm or twist their body midway through the movement, which can disrupt your flow. Instead, focus on keeping your body aligned and moving directly towards your target. Once you’ve mastered moving forwards, you can start incorporating lateral movements like pivoting left or right. This phased approach will make the technique feel more natural and effortless.

In summary, the step fault is about starting with forward motion and keeping your movements straightforward. As you gain confidence and strength in moving straight, you'll be better equipped to add complexity later on. Remember that practice is key, and by starting with the basics, you’ll develop a solid foundation that enhances your overall skill.

Highlights:

  • Focus on forward motion to master the step fault technique.
  • Avoid unnecessary pivots or turns while practicing; stay aligned and straight.
  • Once you're comfortable moving straight, gradually incorporate pivoting movements.
Note: This video summary is generated by AI from the video transcript and may not always be accurate.
Transcript
																									

														
0

														
all right so I mentioned it in the last

													

																									

														
2.639

														
video or one of the other videos but the

													

																									

														
5.819

														
idea being that the step fault to begin

													

																									

														
8.25

														
with its primary motion is forwards we

													

																									

														
11.37

														
can vary the direction but to begin with

													

																									

														
14.969

														
you just want to focus on going straight

													

																									

														
16.859

														
ahead so you're gonna come up over and

													

																									

														
20.73

														
through it but you're still going

													

																									

														
22.4

														
forwards in a straight line you'll find

													

																									

														
25.56

														
that sometimes people will pivot on

													

																									

														
29.16

														
their arm instead so hand foot and

													

																									

														
32.13

														
they'll pivot out and turn try not to do

													

																									

														
36.27

														
this try and just go straight ahead to

													

																									

														
38.309

														
begin with and pivoting left or right

													

																									

														
40.829

														
will become secondary movement
Subtitles (SRT) 
1
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all right so I mentioned it in the last

2
00:00:02,000 --> 00:00:07,000
video or one of the other videos but the

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idea being that the step fault to begin

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with its primary motion is forwards we

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can vary the direction but to begin with

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you just want to focus on going straight

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ahead so you're gonna come up over and

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through it but you're still going

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forwards in a straight line you'll find

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that sometimes people will pivot on

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their arm instead so hand foot and

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00:00:32,000 --> 00:00:38,000
they'll pivot out and turn try not to do

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this try and just go straight ahead to

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00:00:38,000 --> 00:00:44,000
begin with and pivoting left or right

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will become secondary movement