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Climbing
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How to Climbup - Overgrip To Front.
How to Climbup #05 - Overgrip To Front Parkour Tutorial. [044]
tutorial
Video Details

Climbing can be challenging, especially when it comes to mastering hand positions. Today, we’re going to focus on a technique that helps you transition smoothly from an over grip to a normal grip while climbing. This skill is important because it prepares you to better navigate different holds and maintain control as you change positions on the wall.

To get started, find a climbing wall and practice getting your body into the top position using whatever method feels comfortable for you. Once you’re at the top, take a moment to orient yourself before making your way down. As you descend, concentrate on gradually switching from your over grip to the normal grip. This transition is key, as it trains your muscles to adapt to different hand placements and positions on the wall, which is essential for effective climbing.

Remember, climbing is as much about technique as it is about strength. By practicing this grip transition, you’ll be setting yourself up for success on the wall. Not only will this improve your climbing ability, but it will also make you feel more confident with your hand placements as you tackle various routes in the future.

Highlights:

  • Practice transitioning from an over grip to a normal grip while descending.
  • Focus on getting into the top position using your preferred climbing method.
  • Mastering grip changes enhances control and confidence on the climbing wall.
Note: This video summary is generated by AI from the video transcript and may not always be accurate.
Transcript
																									

														
2.61

														
okay so we had a go at doing the

													

																									

														
4.649

														
negative which was having our hand over

													

																									

														
7.259

														
the edge

													

																									

														
7.859

														
the back edge so an over grip and

													

																									

														
10.2

														
working from the top going down okay

													

																									

														
12.71

														
today we're going to do the same thing

													

																									

														
14.73

														
but we're going to transition from the

													

																									

														
17.46

														
over grip to a normal grip when we get

													

																									

														
20.07

														
to the bottom of the climb up so this is

													

																									

														
22.71

														
going to get us used to holding on the

													

																									

														
25.289

														
side of the wall in the correct position

													

																									

														
27.24

														
okay make your way up however you need

													

																									

														
29.189

														
to get into the top position and then

													

																									

														
31.65

														
come down slowly okay okay so we're just

													

																									

														
48.989

														
getting used to changing from the back

													

																									

														
51.269

														
of the wall to the
Subtitles (SRT) 
1
00:00:02,000 --> 00:00:06,000
okay so we had a go at doing the

2
00:00:04,000 --> 00:00:07,000
negative which was having our hand over

3
00:00:07,000 --> 00:00:09,000
the edge

4
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the back edge so an over grip and

5
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working from the top going down okay

6
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today we're going to do the same thing

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but we're going to transition from the

8
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over grip to a normal grip when we get

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to the bottom of the climb up so this is

10
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going to get us used to holding on the

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side of the wall in the correct position

12
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okay make your way up however you need

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to get into the top position and then

14
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come down slowly okay okay so we're just

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getting used to changing from the back

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of the wall to the