PARKOUR CLASSES
True practical movement for everyone.
CLASS SCHEDULE
We run regular weekly classes for adult and youth, indoor and outdoor.
CLASS DESCRIPTIONS
Progressive and Professional. Training experiences for any ability level.
Returning to one of the core elements of the discipline, the discovery class is designed to nurture the fabled “Parkour Vision” and develop the skill of self-challenge.
Led by coaches Kevin Francomme and Andy Pearson, this class is structured in an alternative way to traditional parkour classes and will focus upon the following aspects:
Investigate the environment at specific locations around London and develop the ability to recognise potential challenges for yourself and others.
Embrace the spirit of challenge and evolve your ability to overcome fear.
Advance your ability to block out external pressures, the urge for destructive self-comparisons and advance the spirit of group collaboration.
Example Class: Find a personal challenge
The discovery class is less to do with conditioning and drilling techniques, but rather, finding a personal challenge that is at your own honest ability level. The coaches are there to help you understand how to challenge yourself correctly and provide feedback on how to take it further without increased risk or danger.
This is a fun, practical, parkour movement for everyone. Crafted with the true spirit of parkour and refined to be one of the most enjoyable, challenging and rewarding training sessions you will ever participate in.
Outdoor classes are for everyone, even first-timers. They’re structured to allow you to participate in the same tasks, training and challenges as everyone else, no matter your ability level.
Example: Move over a hip-high wall x30 times.
First-timer: Learns the fundamental movement ‘step-vault’ and practices that.
Intermediate practitioner: Practices a vault that they need to refine.
Advanced practitioner: Coach blind-folds them and the use their weakest vault.
As you can see, the training allows every ability level to participate in the same challenge, with the same focus and goal.
Kids that are healthy, fun and smart. Get your children to understand early on how to remain mobile, enjoy movement and become better humans.
In today’s society, we believe that our youth need an honest, enjoyable, professional and disciplined way of learning how to move. At LondonParkour, we give kids real challenges where they learn about the fundamentals of challenge, personal fear and how to approach and tackle it.
General Class goals
To provide challenges and achievable goals that promote human growth.
Give a continual feedback loop where the constantly grow.
Enjoy moving and learn to adapt, explore and experience.
Foster collaboration, rather than competition. Helping each other, not dominating.
Expand the way they see the world and the possibilities of moving within it.
Kids that are healthy, fun and smart. Get your children to understand early on how to remain mobile, enjoy movement and become better humans.
In today’s society, we believe that our youth need an honest, enjoyable, professional and disciplined way of learning how to move. At LondonParkour, we give kids real challenges where they learn about the fundamentals of challenge, personal fear and how to approach and tackle it.
General Class goals
To provide challenges and achievable goals that promote human growth.
Give a continual feedback loop where the constantly grow.
Enjoy moving and learn to adapt, explore and experience.
Foster collaboration, rather than competition. Helping each other, not dominating.
Expand the way they see the world and the possibilities of moving within it.
CONTROLLED. AGILE. VERSATILE.
Enjoy moving with your surroundings. A progressive method of training to overcome challenges, both physical and mental. This class is for anyone and everyone to learn the traditional methods of parkour and practical movement.
Run by veteran Parkour Coach, Leon Lawrence, outdoor classes are for everyone, even first-timers. They’re structured to allow you to participate in the same tasks, training and challenges as everyone else, no matter your ability level.
Class Example: Jumping technique.
First-timer: Learns the fundamental techniques of landing and taking-off to a curb.
Intermediate practitioner: Practices maintaining the same techniques while under greater stress – through distance, height, etc .
Advanced practitioner: Different techniques and increasingly difficult challenges with psychological stress involved.
The training allows every ability level to participate in the same challenge, with the same focus and goal.
CLASS CONTENT
What to expect when joining a class.
