Watch me work up to a UNDERBAR to PRE MAX FOR THE DAY! This is a great training example for anyone working to improve power in their swings!

Try it for yourself!

MY SWING DISTANCES TODAY: All From 5ft Tall Bar

• 1-REP MAX 4TD: 10ft Across
• Back-Off Sets: 9ft Across

THE SHOES WE WEAR: https://strike-mvmnt.com/products/haz...

OUR MERCH: https://www.4thasqvad.com/shop