Here's an example of a Low to HIGH-Difficulty Swing Session... Great training template for anyone to follow!

Try it for yourself!

MY SWING DISTANCES TODAY: All From 8ft Tall Bar

• Micro.Swings: 4-6ft Across | 1ft Rail
• LO|MID-DIFF SWINGS: LO - 8.5ft Across | 1.5ft Kicker // MID - 11ft Across | 4ft Box
• HI-DIFF SWINGS: 10ft Across | 8ft 4in Tall Wall

THE SHOES WE WEAR: https://strike-mvmnt.com/products/haze-ds-trainer-space-black-speckle-white

OUR MERCH: https://www.4thasqvad.com/shop