🚨NEW PARKOUR JOB!! Deadline 2PM today!🚨 ⠀ Deadline - 2pm Oct 9th Client - BlackDog films (owned by Ridley Scott) What - GQ man of the year awards Budget - £1000 When - Oct 13th Time - 8am to 4pm Where - Milton Keynes Who - 5’9 skinny Practitioner ⠀ Contact me for the details on how to apply. ⠀ #parkourjob #parkourjobs #parkourpulse #parkourlondon #londonparkour #parkourgym #parkourfreerun #pkfr #parkour4life #parkourfreerunning #dailyfreerunning #parkourforlife #parkourlifestyle #movementculture #parkourtv #parkour #parkourlondon #londonparkour #parkourandfreerunning #parkournyc #movementislife #freeruning #traceur #parkourtraining #functionalmovement #pk4life #freerunninglife #parkouring #storror

🙃The Challenge was to jump from the top step to the 90degree rail and back again to the opposite side step. Jump from both sides. This was a lot of fun with @kevininmotion yesterday! [1] #parkourpulse #parkourlondon #londonparkour #parkourclass #movementlifestyle #parkourgym #parkourfreerun #pkfr #parkourtraining #parkour4life #parkourfreerunning #dailyfreerunning #pkfrtv #parkourforlife #parkourlifestyle #movementculture #parkourtv #parkour #teamfarang

💥PARKOUR💥 Nice foot placement route found by @chrismovement the other day. Still training while the weather is good. Stay in motion

💥PARKOUR💥 training in the sun makes me feel good, thats it. With @chrismovement @najibasma @robynkeeblembe @movementtoolbox @jacobofearth @yao_gog Stay in motion

💥PARKOUR💥 Really happy to be training with @chrismovement @sebastienfoucan @movementtoolbox and @robynkeeblembe recently. Always finding some cool lines, technical challenges and laughing well 😁👊🏼. Haven't been there in a long time but glad we got some new stuff in. I love how supportive is @sebastienfoucan In the background haha! Stay in motion.

💥PARKOUR💥 Nice training today with @jacobofearth and @wilfredo_arteaga_martinez . Haven't been there in a while! Didn't have so much time so thats what I got today, nice lines. Stay in motion

⚠️ New Parkour Job! Moncler Shoes ⚠️ ⠀ This is a paid job opportunity for male or female practitioners in London THIS THURSDAY (10 Sept) or FRIDAY (11 Sept). ⠀ This is a shoot with a photographer called Koto Bolofo for the client Moncler Shoes. Rate is £500. Used on e-commerce, corporate website, print and online editorial. ⠀ Send me a direct message and I'll forward on the contact details to you. ⠀ This has nothing to do with me or London Parkour, just trying to help the community out by passing along any jobs that come along. ⠀ Follow me @lonetraceur and @london_parkour to keep an eye on any other parkour jobs that come up. ⠀ #parkourjob #parkourpulse #parkourlondon #londonparkour #parkourclass #movementlifestyle #parkourgym #parkourfreerun #pkfr #parkourtraining #parkour4life #parkourfreerunning #dailyfreerunning #pkfrtv #parkourforlife #parkourlifestyle #movementculture #parkourtv #parkour #teamfarang #storror #freerunning

💥PARKOUR SYNCH💥 What another great session we had yesterday. Such a cool group to jump around. I missed that and it feels good to jump with people. Nice little synced route with @movementtoolbox and @sebastienfoucan . Everyone got their challenges and good sharing them too with @robynkeeblembe @jacobofearth @chrismovement @alexandra.valcheva @rickyjayrock @ahmad.jooma

💥PARKOUR💥 Another great session with @yao_gog @ktorchia1 @chrismovement @movementtoolbox @jacobofearth @najibasma and @robynkeeblembe . Never been to this spot so had so much to play with! Need to get back to do more jumps I thought about it after training! 💡 Stay in motion

💥PARKOUR STUDENTS💥 I wanted to show you what the students do during my classes. They always give 100% and it feels quite rewarding to see them moving like this now. Dedication and persévérance. Learn then apply. See then do. These are only few clips but they do much more, overcoming fear, learning new skills, breaking jumps, team work and above all they enjoy what they are doing. The good thing is to see them developing their own style, finding their own movement! Thank you for a the hard work guys 👍🏼👍🏼👍🏼🔥

💥PARKOUR💥 An other nice training with @chrismovement . Always some good exchange to find some routes/movement with him. First route getting the tic-tac was hard to keep the power in the stride. Last route mental challenge doing the palm spin from cat leap position on the bar! Stay in motion

💥PARKOUR💥 Such a nice day to train outside. Nice double challenge with @chrismovement at this spot. First time there and quite like it. Need to go back there for more! Nice to see @yao_gog and @ktorchia1 👍🏼👍🏼

It's been a great two weeks since launching Parkour Clinic, with a number of appointments now under my belt. Each one has been rewarding and fulfilling as a therapist, allowing to use the skills I worked so hard to obtain to connect with and (hopefully) help someone. It's a hugely gratifying experience, made all the sweeter when you receive kind words like this from a happy customer!⠀ ⠀ And while Parkour Clinic is free, if you like what I'm doing and feel so inclined, you could always buy me a coffee! ☕⠀ ⠀ (As much as I love coffee - genuinely - any support given goes only to the cost of running Parkour Clinic)⠀ ⠀ Book an appointment now! No cost, nothing to upsell, just giving back.⠀ ⠀ #parkour #parkourpulse #sporttherapy

💥PARKOUR💥 Super nice training with @chrismovement @movementtoolbox and @robynkeeblembe yesterday. Super hot weather so it was hard to keep drilling the route!! Having that weird shape on top of wall made the wall run harder to climb at the end. Stay in motion.

💥OUTDOOR YOUTH CLASSES💥 I have had a great time teaching my youth classes this week. Good way to enjoy the sunny weather and learning some parkour. Running, jumping, climbing, balance, coordination just to name a few benefit of the practice. Classes are running EVERY WEEK in August on: - TUESDAY: # 9-10am ( 6 to 10years old) # 10.30- 11.30 ( 11 to 15 years old) - FRIDAY: # 9-10am ( 6 to 10years old) # 10.30- 11.30 ( 11 to 15 years old) You can book a space from my website: Kevininmotion.com Stay in motion!

Parkour Clinic launches!⠀ ⠀ 🖥 Free online sports therapy advice and guidance for parkour athletes - check out https://parkour.clinic now!⠀ ⠀ #parkour #sportstherapy #parkourpulse

🔍 New Discovery Class! 🧭 Every Thursday from 6:30pm. ⠀ With coaches 🤸‍♂️ @kevininmotion and 🧗‍♂️ @lonetraceur ⠀ First class starts at Canada Water on August 6th. ⠀ Returning to one of the core elements of the discipline, the discovery class is designed to nurture the fabled "Parkour Vision" and develop the skill of self-challenge. ⠀ ⠀ Led by coaches Kevin Francomme and Andy Pearson, this class is structured in an alternative way to traditional parkour classes and will focus upon the following aspects: ⠀ 1️⃣Investigate the environment at specific locations around London and develop the ability to recognise potential challenges for yourself and others. ⠀ 2️⃣Embrace the spirit of challenge and evolve your ability to overcome fear. ⠀ 3️⃣Advance your ability to block out external pressures, the urge for destructive self-comparisons and advance the spirit of group collaboration. ⠀ ⠀ For details, head over to 🔗 londonparkour.com/class/discovery-class ⠀ ⠀ ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK ⠀ ⠀ ⠀ [3] #parkourpulse #parkourlondon #londonparkour #freerun #parkourindonesia #parkourday #movementmedicine #vaulting #freerunner #pkfrworld #parkouracademy #artdudeplacement #parkourlife#vault#parkouislife #parkourlifestyle #parkourculture #freerunning

LondonParkour Outdoor Classes - Starting back on August 1st. ⠀ 🤸‍♂️New Classes📍Locations⌚️Times. ⠀ 🔗 londonparkour.com/classes ⠀ –––––––––––––––––––––––––––––– ⠀ Saturdays - Outdoor Adult class at Canada Water. 10:30am - 12pm ⠀ –––––––––––––––––––––––––––––– ⠀ Sundays - Outdoor Youth class at Oval. 9am - 10:15am. ⠀ –––––––––––––––––––––––––––––– ⠀ Sundays - Outdoor Adult class at Oval. 10:30am - 12pm. ⠀ –––––––––––––––––––––––––––––– ⠀ I love moving. I'm 41. Not the perfect body-type and no-where near the best at parkour, but love practical movement and training. I've coached and helped tens of thousands of people for over 13 years and thoroughly enjoy the freedom and experience of real accomplishment parkour brings. ⠀ ⠀ –––––––––––––––––––––––––––––– ⠀ Help You Out (ft. Jonathon Robins) by Leonell Cassio ⠀ Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 ⠀ Music promoted by Audio Library [https://youtu.be/hDCwRot8NWs](https://www.youtube.com/watch?v=hDCwRot8NWs) ⠀ –––––––––––––––––––––––––––––– ⠀ This video was a lot of fun to make over the last few months. I know it's a corny song, but I wanted something that I just enjoyed and wasn't just 'cool'. ⠀ Training with @kevininmotion and legsprings. Big thanks for their camera skills and motivation. 🎥 ⠀ ⠀ ⠀ [2] #parkourpulse #parkourlondon #londonparkour #parkourandfreerunning #parkournyc #movementislife #freeruning #traceur #parkourtraining #functionalmovement #practical #movementismedicine #pk4life #parkourkids #freerunninglife #parkourpark #parkouring #movement ⠀ ⠀ ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK ⠀

💥PARKOUR💥 Same run as the other time but different angle and camera. 🎬 @lonetraceur

Lots of training early this morning. A ton of breaking very high rail precision jumps 🏃‍♂️, scary climbs🧗and a bunch of awesome running jumps by @kevininmotion. ⠀ This is the Mk7 of the Scorpion rig. Finally getting it comfortable and stable. ⠀ ⠀ [1] #PARKOURPULSE #PARKOURLONDON #LONDONPARKOUR #PARKOURCLASS #MOVEMENTLIFESTYLE #PARKOURGYM #PARKOURFREERUN #PKFR #PARKOURTRAINING #PARKOUR4LIFE #PARKOURFREERUNNING #DAILYFREERUNNING #PKFRTV #PARKOURFORLIFE #PARKOURLIFESTYLE #MOVEMENTCULTURE #PARKOURTV #PARKOUR #scorpionrig #3PV #thirdpersonview ⠀ 🖥 londonparkour.com 📥 contact@londonparkour.com 📷 @london_parkour 🇬🇧 LONDON, UK

💪 New Parkour job opportunity! 🤸‍♂️ If you or anyone you know fits the criteria, send me a direct message and i'll pass on the details. ⠀ Follow myself @lonetraceur or @london_parkour for #parkour or #freerunning job opportunities when I receive them. ⠀ ⠀ [3] #parkourpulse #parkourlondon #londonparkour #freerun #parkourindonesia #parkourday #movementmedicine #vaulting #freerunner #pkfrworld #parkouracademy #artdudeplacement #parkourlife#vault#parkouislife #parkourlifestyle #parkourculture #freerunning

Movement Class tonight at 7pm GMT. ⠀ Zoom link in bio. ⠀ [3] #parkourpulse #parkourlondon #londonparkour #freerun #parkourindonesia #parkourday #movementmedicine #vaulting #freerunner #pkfrworld #parkouracademy #artdudeplacement #parkourlife#vault#parkouislife #parkourlifestyle #parkourculture #freerunning ⠀ 🖥 londonparkour.com 📥 contact@londonparkour.com 📷 @london_parkour 🇬🇧 LONDON, UK

💥PARKOUR ROUTE💥 One of the route I did during last training with @lonetraceur . Quite like this spot. And the @gopromax360 gives you some many possibilities to film and edit! Need to consider to get one maybe... - - - 👖 @skochypstiks Stay in motion!

💥PARKOUR💥 It felt good moving today. An other line done with @lonetraceur . Some foot placement. Cool place 😎. Stay in motion!

⁣Parkour Route in 3rd Person View using our newly built scorpion-rig! (3PV) with myself @lonetraceur and @kevininmotion⠀ ⠀ This is a test-run of our first usage and some clips from training today. Expect more to come! (With improvements).⠀ ⠀ Equipment: #GoPro #GoProMax #GoPro360 #DJI #DJIRonin #DJIRoninSC⁣ #Sony #a6500 #16mm #Zeiss⠀ ⠀ ⁣⁣[2] #parkourpulse #parkourlondon #londonparkour #parkourandfreerunning #movementislife #freeruning ⁣#freerunning #traceur #parkourtraining #practical #pk4life #freerunninglife #parkouring #storror #parkour #parkourday #freerunner #parkourlife #parkouislife #parkourculture⠀ ⠀ ⠀ ⠀ ⁣🖥 londonparkour.com ⠀ ⠀ 📥 contact@londonparkour.com ⠀ ⠀ 📷 @london_parkour⠀ ⠀ 🇬🇧 LONDON, UK⠀ 🧗‍♂️@lonetraceur⠀ 🏃‍♂️@kevininmotion⠀ ⠀ ⠀ ⠀

💥PARKOUR💥 One of the best feeling of Parkour, FREEDOM OF MOVEMENT. Just moving around obstacles and feeling what feels right for you to do. Linking the moves seamlessly, being in the moment. Earth like view of previous route we did with @lonetraceur. Stay in motion!

⁣@kevininmotion and myself back into training. Starting to get a little less nervous at every little thing. ⠀ ⠀ ⠀ ⠀ ⠀ Getting some fancy shots with my new #a6500 on a #dji #ronin #roninsc and the #gopromax #gopro360⠀ ⠀ ⠀ [1] #parkourpulse #parkourlondon #londonparkour #parkourclass #movementlifestyle #parkourgym #parkourfreerun #pkfr #parkourtraining #parkour4life #parkourfreerunning #dailyfreerunning #pkfrtv #parkourforlife #parkourlifestyle #movementculture #parkourtv #parkour ⠀ ⠀ 🖥 londonparkour.com ⠀⠀ 📥 contact@londonparkour.com ⠀⠀ 📷 @london_parkour⠀⠀ 🇬🇧 LONDON, UK

💥PARKOUR💥 So good to be back. And this spot is really cool. Few cool lines @lonetraceur and I did this morning using his @gopromax360 . Amazing what you can do with it. Could have cleaned up the ascent but only did it twice! Will try it again next time. Stay in motion!

💥OUTDOOR TRAINING💥 Finally got to go out and train last weekend. It was a good session with @lonetraceur . Found a new spot and still a lot to do there! More videos to come from this spot for sure! Nice rooftop away from people. Oh and this 360 gopro is amazing! So much potential. 🎬 @london_parkour

7pm movement class tonight! It’s warm, class will be hot and you'll be on🔥. ⠀ ⠀ Shake off the mid-week chair-squashed glutes, rolled shoulders and fatigue. Let's mooooove. ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK

This is a paid parkour opportunity for whoever wants it. Nothing to do with LondonParkour and I'm not involved in any way. Just good for someone to get paid for doing a little parkour (like you always should!) ⠀ ⠀ This is for marcowalker.com ⠀ ⠀ Photoshoot (I assume), Paid (don't know how much), London, after Quarantine, you need to send photos by next Tuesday. ⠀ ⠀ Send me a direct message and I'll send you the agency email address. ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse

💥NEW SPOT, NEW VIDEO💥 Found a spot not far from home. Got it frome someone who made a Google map full of spots and saw this one nearby! Worked for like 40min on this route, felt a bit rusty but good to move 👍 👖 @skochypstiks #shortsx

Training at 7pm GMT 🇬🇧 tonight. ⠀ ⠀ Balancing with no bar, vaulting with no walls, strength training with no equipment. Stay-at-home movement training. ⠀ ⠀ Link in the Bio. Join with the zoom.us app. Everyone welcome! Donate whatever you want, if you can.⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK ⠀

💥THROWBACK💥 It was a nice training with @chrismovement and @flow_mounts . Clips from few months ago when training out was possible. Feeling rusty now!

Movement at 7pm GMT. ⠀ ⠀ Be Ready for 🔥⠀ ⠀ https://zoom.us/j/3667341075 ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK

Https://londonparkour.com/ZOOM is the link to go to to join our class tonight! 7pm with @kevininmotion and myself. ⠀ ⠀ Some simple parkour, movement training and conditioning. No equipment needed. Anyone can join! ⠀ ⠀ Times are hard, especially financially for most people, so these classes are donation based. You can pay whatever you like. Just go to londonparkour.com/classes webpage and click on the donate button. If you can't afford anything, don't worry! Join us anyway! ⠀ ⠀ Any questions just send us a direct message. ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK

💥PARKOUR GARDEN💥 Have been self-isolated for 14 days now! Needed to keep myself entertained. Made a small set up in the garden, sun was out so I had to move! Missing this time outside 😢 Stay safe Stay in motion

💥HOME ROUTE💥 Everyone is getting bored, but what you need is to move, any movement, just move. Find what you can do in your house, experiment! Fun little route the other day. Stay in motion!

full video of the 5 challenges that had to be done under 2min at the ashigaru skills competition. such a good memory! all had to be a stick, no shuffle, no wrong foot placement! @teamashigaru

💥SUNSHINE💥 Lucky to have a proper sunny day yesterday! Always a good training with @chrismovement 😁. Didn't film much but did this small combo that felt a bit disputing to do.

💥360 GORPO CAMERA PARKOUR 💥 @lonetraceur and I had fun playing with his @gopro #gopro360 . There is so much potential with it! 2 lines from the other day in Haggerston. Stay in motion!

💥OUTDOOR PARKOUR💥 productive training today with @chrismovement and @__zxxs_ . Haven't been to this spot in a while. Had to try @storror wallrun 😁. High! But fun one to do. Look forward for summer time! Stay in motion! 📽 @chrismovement

Fun training this week with @kevininmotion at #haggerston. Loving some of the shots you can get with the @gopro @goprouk #gopro #gopromax #gopro360 camera. ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK ⠀ londonparkour.com

💥ADULT OUTDOOR PARKOUR CLASS💥 Join me tonight at Canada water. 7pm for some fun parkour. All level welcome.

Same route as yesterday, but with @kevininmotion moving and myself on the @gopro @goprouk GoProMax 360 🎥. This camera is wild...⠀ ⠀ It's on a 3m selfie stick touching the ceiling, giving a bird's-eye view of the route. ⠀ ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse #gopro #gopromax #gopro360 ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK

More fun at Pimlico... #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK

💥PARKOUR💥 Nice quick route at Barbican with @chrismovement . It was a cool combo. Stay in motion!

Lots of fun with the @gopro @goprouk @gopromax360 Max 360 yesterday with @kevininmotion. ⠀ Great times finding challenges while it was pissing it down with rain yesterday in Pimlico. ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse #gopro #gopro360 ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK

💥JUNIOR CLASS💥 Always amazing me seeing these little guys jumping. Great focus during class at @dcsportsclub.dulwich . Working on linking movement without interruption, flow! Their laché got better at end of session too. Great job!

As the storm is coming in tomorrow, classes will be cancelled at Vauxhall. Any queries, email at contact@londonparkour.com ⠀ ⠀ #londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse ⠀ ⠀ 🖥 londonparkour.com ⠀ 📥 contact@londonparkour.com ⠀ 📷 @london_parkour ⠀ 🇬🇧 LONDON, UK