Outdoor Class North 05-11-2023
CONTROLLED. AGILE. VERSATILE.
Enjoy moving with your surroundings. A progressive method of training to overcome challenges, both physical and mental. This class is for anyone and everyone to learn the traditional methods of parkour and practical movement.
Run by veteran Parkour Coach, Leon Lawrence, outdoor classes are for everyone, even first-timers. They're structured to allow you to participate in the same tasks, training and challenges as everyone else, no matter your ability level.
Class Example: Jumping technique.
First-timer: Learns the fundamental techniques of landing and taking-off to a curb.
Intermediate practitioner: Practices maintaining the same techniques while under greater stress - through distance, height, etc .
Advanced practitioner: Different techniques and increasingly difficult challenges with psychological stress involved.
The training allows every ability level to participate in the same challenge, with the same focus and goal.