Discovery Class 19-08-2021
Returning to one of the core elements of the discipline, the discovery class is designed to nurture the fabled "Parkour Vision" and develop the skill of self-challenge.
Led by coaches Kevin Francomme and Andy Pearson, this class is structured in an alternative way to traditional parkour classes and will focus upon the following aspects:
Investigate the environment at specific locations around London and develop the ability to recognise potential challenges for yourself and others.
Embrace the spirit of challenge and evolve your ability to overcome fear.
Advance your ability to block out external pressures, the urge for destructive self-comparisons and advance the spirit of group collaboration.
Example Class: Find a personal challenge
The discovery class is less to do with conditioning and drilling techniques, but rather, finding a personal challenge that is at your own honest ability level. The coaches are there to help you understand how to challenge yourself correctly and provide feedback on how to take it further without increased risk or danger.