Climbups↗ – Slope Progression 🔺
+ Using the slope again.
Super useful tool for helping out the climbup.
1⃣ Being able to make the slope a very granular variable within the climbup training is a great way to make this exercise scalable.
2⃣Go slow and try to record down the angle of the slope (or distance the bottom edge is away from the wall) with chalk or a tape measure.
3⃣Make sure both legs are practiced!
4⃣Ensure the slope is secure and won’t slip out. Make sure it’s strong enough to take your weight too. 20mm Plywood will do the trick.