Turn Vaults – No Thumbs
Turn Vault – No Thumbs
Ha! Sounds super weird, but completely makes sense. There are times when you can’t physically grab under the top edge of the railing or bar because there is a wall or panel below it.
Let’s practice getting over the rail without those thumbs and try to spin using the palms of the hands instead. It can be a little tricky, but persevering is key!
Don’t forget both sides!
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