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Homepage » Article » Turn Vaults » Turn Vaults – Normal Bar

Turn Vaults – Normal Bar

    Turn Vault – Normal Bar


    Let’s start working on those normal height bars.
    Everything is the same, just a little higher now. This is going to require more push from the legs and a greater pull from the arms to get you over.

    Try to get hips as high as you can and don’t swing out!

    Both sides as usual!


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