Climbups – One leg
Climbups – One leg.
Bit more advanced for this one. Let’s have a go at trying to do yesterday’s straight arm climbup but with one leg only!
1⃣Try both sides!
2⃣Drive as hard as you can with tension from the quads.
3⃣It’s a bit of fun and very niche, so don’t worry too much if you get this.
🌆https://www.instagram.com/london_parkour/
🏙https://www.instagram.com/lonetraceur/
#️⃣
#londonparkour #parkour #freerunning #movement #movementculture #personaltraining #pt #parkourtraining #parkourandfreerunning #freerun #pkfr #parkourtv #calisthenics #artdudeplacement #london #parkourclass #vauxhall #jumping #vaulting #climbing #traceur #parkourpulse
#️⃣
#COL-53A5E3