Turn Vaults – Step Vault
Turn Vault – Step Vault.
Let’s start making our way over the bar with the correct foot.
This bit of training will help get you comfortable moving over the fence or rail before we move into the turn.
1⃣Ensure you have a good grip as we’ve previously discussed
2⃣Take it slow and work the basics as if they’re advanced.
3⃣Always practice both sides!
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