Articles, Videos & Tutorials
9 Playlists • 134 Posts
- Cat Leaps10
- Cat Pass15
- Deep Dive0
- Pullups in Detail38
- Rail Balancing14
- Step Vault2
- Turn Vaults22
- Hand First0️⃣2️⃣ Tutorial Series - Step Vault - Hand First⠀When approaching the wall or obstacle, the hand wants to be placed…4 days ago.
- Intro0️⃣1️⃣ Tutorial Series - Step Vault - Introduction⠀The step vault, or safety vault, is one of the most used techniques…4 days ago.
- One foot1️⃣5️⃣ Tutorial Series - Landing - One foot⠀⠀Landing on one foot means having to take your entire bodyweight on a…2 weeks ago.
- Chair1️⃣4️⃣ Tutorial Series - Landing - Chair⠀⠀Chair position. It's horrible. We all hate it, but it's a fantastic isometric (non-moving)…2 weeks ago.
- Jumping1️⃣3️⃣ Tutorial Series - Landing - Jumping⠀⠀Lets start increasing the difficulty by incorporating a small jump into the landing. The…2 weeks ago.
- Center of Gravity1️⃣2️⃣ Tutorial Series - Landing - Center of Gravity⠀⠀By landing on the ball of the foot you are changing the…2 weeks ago.
- Barefoot1️⃣1️⃣ Tutorial Series - Landing - Barefoot⠀⠀Training barefoot is hugely underrated. Shoes are masking the sensitivity of the feet and…2 weeks ago.
- Ankle5️⃣ Tutorial Series - Landing - Ankle⠀ ⠀ The angle of the ankle needs to be UP so that the…2 weeks ago.
- Intro🆕 2️⃣0️⃣2️⃣0️⃣ Tutorial Series - Landings!⠀So I've decided to hit the 20s with new Parkour Tutorials.⠀Every Monday, Wednesday & Friday…2 weeks ago.
- Contract8️⃣ Tutorial Series - Landing - Contract HARD!⠀⠀When you land, you're trying to do two things. First, absorb all of…4 weeks ago.
- Feet Inline9️⃣ Tutorial Series - Landing - Feet Inline⠀⠀Try to land with your feet symmetrical, inline and together. The idea here…4 weeks ago.
- Silently1️⃣0️⃣ Tutorial Series - Landing - Silence⠀⠀The use of sound as a learning technique is a favourite of mine. By…4 weeks ago.